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  2. Halibut - Wikipedia

    en.wikipedia.org/wiki/Halibut

    Halibut is the common name for three species of flatfish in the family of right-eye flounders. In some regions, and less commonly, other species of large flatfish are ...

  3. Psettodes erumei - Wikipedia

    en.wikipedia.org/wiki/Psettodes_erumei

    Psettodes erumei, commonly known as the Indian halibut or adalah, is a species of flounder found in the Indian and Pacific Oceans, from the Red Sea to northern Australia. Like other members of its family, it is regarded as one of the most primitive flatfish, having a thicker, less compressed body and a migrated eye that is at the edge of the ...

  4. Whitefish (fisheries term) - Wikipedia

    en.wikipedia.org/wiki/Whitefish_(fisheries_term)

    White fish (Atlantic cod) White fish fillet (halibut – on top) contrasted with an oily fish fillet (salmon – at bottom)Whitefish or white fish is a fisheries term for several species of demersal fish with fins, particularly Atlantic cod (Gadus morhua), whiting (Merluccius bilinearis), haddock (Melanogrammus aeglefinus), hake (Urophycis), and pollock (Pollachius), among others.

  5. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

  6. Atlantic halibut - Wikipedia

    en.wikipedia.org/wiki/Atlantic_halibut

    The Atlantic halibut (Hippoglossus hippoglossus) is a flatfish of the family Pleuronectidae. They are demersal fish living on or near sand, gravel or clay bottoms at depths of between 50 and 2,000 m (200 and 6,600 ft).

  7. Olive flounder - Wikipedia

    en.wikipedia.org/wiki/Olive_flounder

    The olive flounder (Paralichthys olivaceus), bastard halibut or Korean halibut is a temperate marine species of large-tooth flounder native to the North-western Pacific Ocean. It is the highest valued finfish in the world, known to be excellent for aquaculture due to a rapid growth rate and popularity in Korea .

  8. Mediterranean Halibut with Couscous Recipe - AOL

    www.aol.com/food/recipes/mediterranean-halibut...

    Coat the fish with the flour. Heat 2 tablespoons oil in a 12-inch skillet over medium-high heat. Add the fish and cook for 5 minutes or until it's well browned on both sides and flakes easily when ...

  9. California halibut - Wikipedia

    en.wikipedia.org/wiki/California_halibut

    The California halibut or California flounder (Paralichthys californicus) is a large-tooth flounder native to the waters of the Pacific Coast of North America from the Quillayute River in Washington to Magdalena Bay in Baja California.

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