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2. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

   www.aol.com/25-unhealthiest-drinks-planet-ranked...

   Nutrition (Per 12-ounce can): Calories: 140 Fat: 0 g (Saturated fat: 0 g) Sodium: 50 mg Carbs: 36 g (Fiber: 0 g, Sugar: 35 g) Protein: 0 g. Ginger ale is many people's go-to solution for nausea ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. 5 Things to Do When You Wake Up for Better Blood Sugar ...

   www.aol.com/5-things-wake-better-blood-133600642...

   Lisa Andrews, M.Ed., RD, LD, founder of Sound Bites Nutrition, also points out a small study finding that women with type 2 diabetes had improved blood sugar levels with a low-carb breakfast ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   [1] [2] This is due to a lack of long term high-quality studies on this subject matter. [1] [2] For overweight and obese people with diabetes, the most important aspect of any diet is that it results in loss of body fat. [1] [2] Losing body fat has been proven to improve blood glucose control and lower insulin levels. [1] [2]

6. Large meals after 5 pm could contribute to type 2 diabetes risk

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   Eating more than 45% of daily calorie intake after 5 p.m. may contribute to higher blood glucose (sugar) levels in older adults with prediabetes or early type 2 diabetes, a recent study suggests.

7. Zingiber - Wikipedia

   en.wikipedia.org/wiki/Zingiber

   Garden ginger's rhizome is the classic spice "ginger", and may be used whole, candied (known commonly as crystallized ginger), or dried and powdered. Other popular gingers used in cooking include cardamom and turmeric , [ 6 ] though neither of these examples is a "true ginger" – they belong to different genera in the family Zingiberaceae .

8. Ginger tea - Wikipedia

   en.wikipedia.org/wiki/Ginger_tea

   In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea. [7]

9. 8 Mediterranean Diet Foods to Stock Up on in January ... - AOL

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   U.S. News & World Report just rated the Mediterranean diet as the #1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes, fatty ...