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  2. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/lifestyle/military-diet-experts...

    The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, safety info, and meal examples. The military diet plan is a restrictive ...

  3. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    The military diet menu allows for some yummy foods on the three "diet" days followed by flexible food options on the "off" days, so ideally, you can still enjoy certain foods you know and love ...

  4. A 3-day-a-week diet? How the Military diet eating plan works

    www.aol.com/news/3-day-week-diet-military...

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  5. Army ant - Wikipedia

    en.wikipedia.org/wiki/Army_ant

    Colonies of army ants are large compared to the colonies of other Formicidae. Colonies can have over 15 million workers and can transport 3000 prey (items) per hour during the raid period. [14] [20] When army ants forage, the trails that are formed can be over 20 m (66 ft) wide and over 100 m (330 ft) long. [20]

  6. Dorylus laevigatus - Wikipedia

    en.wikipedia.org/wiki/Dorylus_laevigatus

    Local arthropod densities remain stable even in the presence of a foraging colony of the ants, in sharp contrast to the decimation a colony of typical army ants imposes on local arthropods.2 Above ground foraging driver and army ants have been observed collecting upwards of 90,000 insects per day in their raids, a number which Even juvenile ...

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  8. Eciton burchellii - Wikipedia

    en.wikipedia.org/wiki/Eciton_burchellii

    Eciton burchellii is a species of New World army ant in the genus Eciton. This species performs expansive, organized swarm raids that give it the informal name, Eciton army ant. [2] This species displays a high degree of worker polymorphism. Sterile workers are of four discrete size-castes: minors, medias, porters (sub-majors), and soldiers ...

  9. The 4-Week Fitness Plan That Helped Me Lose 10 Pounds - AOL

    www.aol.com/4-week-fitness-plan-helped-100025250...

    Goal: Build on the foundation by improving last week's workout and increasing activity Key Activities: Lift heavier, do more reps, or both, and up steps to 8k per day Days 8-10. Complete the same ...