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2. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

3. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Vitamin Name Structure Molecular function Vitamin B 1: Thiamine: Thiamine plays a central role in the release of energy from carbohydrates. It is involved in RNA and DNA production, as well as nerve function. Its active form is a coenzyme called thiamine pyrophosphate (TPP), which takes part in the conversion of pyruvate to acetyl coenzyme A in ...

4. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

   www.aol.com/vitamin-b12-power-nutrient-heres...

   Vitamin B12 is also known as cobalamin—a name gathered from its contents of the element cobalt. It is a vital nutrient that plays a big role in our cognitive and cardiovascular health, among ...

5. List of micronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_micronutrients

   Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

6. What Nutritionists Want You To Know About the Healthiest Fruits

   www.aol.com/lifestyle/healthiest-fruits-snack...

   Consuming vitamin C-rich fruits has been shown to reduce your risk of heart disease. The white pith or inner part of the lemon peel contains a type of soluble fiber called pectin, which has also ...

7. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   The Vitamin-B complex, which includes eight water-soluble vitamins, plays a crucial role in maintaining cellular function and preventing brain atrophy. Among the elderly, deficiencies in vitamins B12 , B6 , and folate are linked to cognitive decline and depressive symptoms.

8. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

   www.aol.com/6-best-fruits-eat-metabolic...

   Related: 5 "Bad" Fruits You Actually Should Be Eating When You Have Metabolic Syndrome. Other Tips to Manage Metabolic Syndrome. Fiber and antioxidant-rich fruits are a good start. But don’t ...

9. Haptocorrin - Wikipedia

   en.wikipedia.org/wiki/Haptocorrin

   The same cells in the stomach that produce gastric hydrochloric acid, the parietal cells, also produce a molecule called the intrinsic factor (IF), which binds the B 12 after its release from haptocorrin by digestion, and without which only 1% of vitamin B 12 is absorbed. Intrinsic factor (IF) is a glycoprotein, with a molecular weight of 45 kDa.