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Excessive red meat consumption, which is rampant in the U.S., is also associated with increased rates of obesity in adults and children. Is red meat bad for you? Here are 4 things to know about ...
Is red meat good or bad for you? Here's what to know about what foods are considered red meat and the benefits of eating less meat.
Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.
A 2017 review found that daily consumption of 85 grams of red meat and 35 grams of processed red meat products by European and American consumers increased their risk of type 2 diabetes by 18–36%, while a diet of abstinence of red meat consuming whole grains, vegetables, fruits, and dairy was associated with an 81% reduced risk of diabetes. [54]
Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of ...
The doctor also warned of red meat potentially leading to weight gain and obesity, which can cause inflammation and in turn raise the risk of dementia. "Red meat may also lead to heart disease ...
People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat very little red meat, a new study has found.
Researchers say a pro-inflammatory diet, which includes items such as red meat, refined carbohydrates, and sugar-sweetened beverages, is linked to a heart failure biomarker, indicating the eating ...