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Sleep time perceived as the end of the day prompts people to think about the rest of their time. In the research, people who procrastinate before sleep often use their evening time to enjoy their favorite activities as a reward for the hard work of the day, focusing on immediate rewards and immediate benefits.
Professor Jim Horne, director of Loughborough University's Sleep Research Centre, explains that "for women, poor sleep is strongly associated with high levels of psychological distress and greater ...
When you were 20, you could chug a double latte at 9 p.m., sleep through your alarm and wake up at noon. But now that you’re over 40, your relationship with sleep has gotten a lot more ...
A recent study showed that among the myriad "interpersonal dysfunctions" that make up the narcissistic personality disorder, a number of them are less likely to be exhibited by women. They include ...
It was found that working women sleep twenty-five minutes less a night due solely to their responsibility for domestic work. [7] Applying this statistic in larger scale leads to the assumption that women on average lose up to thirteen hours of sleep per month due to domestic duties.
Avolition or amotivation, as a symptom of various forms of psychopathology, is the decrease in the ability to initiate and persist in self-directed purposeful activities. [1] [2] Such activities that appear to be neglected usually include routine activities, including hobbies, going to work or school, and most notably, engaging in social activities.
Workaholics tend to be less effective than other workers because they have difficulty working as part of a team, trouble delegating or entrusting co-workers or organizational problems due to taking on too much work at once. [11] Moreover, workaholics often suffer sleep deprivation, which results in impaired brain and cognitive function. [12]
"Work, sleep, family, fitness, or friends--pick three. It's true. ... then it's going to be hard to give a start-up everything it needs. If you care about your startup more than you care about all ...