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  2. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    A 2020 American Heart Association study showed that people who eat chili peppers have a significantly reduced risk of death from heart disease and cancer. There's some evidence that eating spicy ...

  3. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. ... With four delicious flavors—classic, roasted red pepper, cilantro jalapeño and roasted garlic—the whole ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Pepper Jack cheese and a jalapeño pepper add kick to the sauce. If you want to reduce the heat, swap out the pepper Jack for Monterey Jack and skip the jalapeño.

  5. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    Five (5) jalapeño peppers. The jalapeño is variously named huachinango, for the ripe red jalapeño, and chile gordo (meaning "fat chili pepper") also known as cuaresmeño. [7] The name jalapeño is Spanish for "from Xalapa", the capital city of Veracruz, Mexico, where the pepper was traditionally cultivated. [8]

  6. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  7. Scoville scale - Wikipedia

    en.wikipedia.org/wiki/Scoville_scale

    [3] [9] The range of pepper heat reflected by a Scoville score is from 500 or less (sweet peppers) to over 2.6 million (Pepper X) (table below; Scoville scales for individual chili peppers are in the respective linked article). Some peppers such as the Guntur chilli and Rocoto are excluded from

  8. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Grass-fed beef varieties include more heart-healthy omega-3 ... the salad is an easy afternoon ...

  9. Capsicum frutescens - Wikipedia

    en.wikipedia.org/wiki/Capsicum_frutescens

    Capsicum frutescens is a wild chili pepper having genetic proximity to the cultivated pepper Capsicum chinense native to Central and South America. [2] Pepper cultivars of C. frutescens can be annual or short-lived perennial plants. Flowers are white with a greenish white or greenish yellow corolla, and are either insect- or self-pollinated.