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  2. Setanta College - Wikipedia

    en.wikipedia.org/wiki/Setanta_College

    Setanta College was founded by Liam Hennessy BA, MSc, PhD, FRAMI, [6] a former international pole vault competitor and record holder. [7] Hennessy is an exercise physiologist and strength and conditioning coach whose work has been published in scientific journals [8] [9] and has worked with European soccer club teams in Italy, [10] and Germany, [11] [12] the Irish Rugby Football Union (IRFU ...

  3. Brad Gillingham - Wikipedia

    en.wikipedia.org/wiki/Brad_Gillingham

    Brad is a 6 time IPF World Powerlifting Champion and a 14 time USAPL National Powerlifting Champion. [3] Brad has won 34 Major Events. [3] Brad has set IPF Open World Records in the 120+ kg Class with a 395 kg (870) deadlift at the 2011 IPF Pacific Invitational in Melbourne, Australia, and a 397.5 kg (876) deadlift at the 2011 IPF World Championships in Plzeň, Czech Republic.

  4. Rusty Whitt - Wikipedia

    en.wikipedia.org/wiki/Rusty_Whitt

    Whitt was a graduate assistant in the University of Texas Department of Strength and Conditioning for varsity football, baseball and men's basketball from June 1996 – May 1997, where the Longhorns were inaugural Big XXII Champions (Football 1996), and played in the Fiesta Bowl in 1997.

  5. The Women’s Health Flex Challenge Will Transform Your Body ...

    www.aol.com/women-health-flex-challenge...

    Uncover your true cardio potential—this track is a strategic blend of muscle-building strength and heart-pumping HIIT and conditioning that can boost your VO2 max, improve muscular endurance ...

  6. ‘I Started Strength Training At 62 And Am Proof You ... - AOL

    www.aol.com/started-strength-training-62-am...

    Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of lifting transformed her body. ... and suggested I compete in a masters ...

  7. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit is a strength, conditioning, ... The Games include divisions for individuals of each gender, co-ed teams, and a number of Masters and Teenage age groups.

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...

  9. Springfield College - Wikipedia

    en.wikipedia.org/wiki/Springfield_College

    Rusty Jones, strength and conditioning coach for the Chicago Bears Peter V. Karpovich – Professor of physiology (1927-1947), director of health education (1947-1955), research professor of physiology (1955-1969); [ 41 ] founder of the American College of Sports Medicine (ACSM).

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