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2. 5 fun ways to boost your brain health - AOL

   www.aol.com/5-fun-ways-boost-brain-131500921.html

   3. Get crafty. The simple act of making something can be a great way to stimulate your brain. Great examples of activities like this include: Baking

3. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

4. Tom Meyer (Bible Memory Man) - Wikipedia

   en.wikipedia.org/wiki/Tom_Meyer_(Bible_Memory_Man)

   Tom Meyer (born May 9, 1976), known as The Bible Memory Man, [1] is an American public speaker known for his ability to quote over 20 complete books of the Bible dramatically from memory. [2] His book The Memorization Study Bible (2018) is published by Master Books [ 3 ] and specifically facilitates the memorization of the Bible, a popular ...

5. Exercise and deep sleep give the brain a 24-hour boost - AOL

   www.aol.com/exercise-deep-sleep-brain-24...

   Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

6. New Study Finds the Best Brain Exercises to Boost Memory - AOL

   www.aol.com/study-finds-best-brain-exercises...

   Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.

7. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Of the seven brain training programs that did, only two of those had multiple studies, including at least one study of high quality: BrainHQ and CogniFit. [43] In 2019, a group of researchers showed that claims of enhancement following brain training and other training programs have been exaggerated, based on a number of meta-analyses. [44]