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  2. List of books about sobriety - Wikipedia

    en.wikipedia.org/wiki/List_of_books_about_sobriety

    How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom [12] 2020 Sheldon Press: ISBN 978-1529357585: Simon Chapple Easy Way to Control Alcohol [13] 2009 Arcturus ISBN 978-0470190845: Allen Carr: The Sober Girl Society Handbook: An empowering guide to living hangover free [14] 2021 Corgi: ISBN 978-0552178655: Millie Gooch

  3. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    The Only Way to Stop Smoking Permanently; Allen Carr's Easy Way for Women to Stop Smoking; The Little Book of Quitting; The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My Stop Smoking Coach with Allen Carr ...

  4. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."

  5. 6 ways your brain and body benefit when you stop drinking alcohol

    www.aol.com/finance/6-ways-brain-body-benefit...

    Regular heavy drinking can affect both male and female fertility: In men, excessive alcohol can lower testosterone levels, cause impotence, and affect sperm production.

  6. Men Who Stop Drinking Often See This Bedroom Benefit - AOL

    www.aol.com/men-stop-drinking-often-see...

    Read on to explore the relationship between chronic alcohol use and dysfunction, including how alcohol affects intimacy, how quickly you can recover from alcohol-related ED, and other ways you can ...

  7. Jason Vale - Wikipedia

    en.wikipedia.org/wiki/Jason_Vale

    Jason became a trainer for Allen Carr (the now deceased author of The Easy Way to Stop Smoking) and set up a clinic in Birmingham, West Midlands. [ 1 ] With the launch of his first published book in 2001 as the self-styled Juice Master , Jason Vale has continued to promote the health benefits of consuming freshly extracted juices and smoothies ...

  8. GLP-1 Medications Reduce Alcohol Cravings, Per a New Study

    www.aol.com/glp-1-medications-reduce-alcohol...

    A study published in November found that people with alcohol-use disorder who took a GLP-1 receptor agonist medication were less likely to be hospitalized for alcohol-related issues.

  9. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Self-help books such as Allen Carr's Easy Way to Stop Smoking. [105] Spirituality: In one survey of adult smokers, 88% reported a history of spiritual practice or belief, and of those more than three-quarters were of the opinion that using spiritual resources may help them quit smoking. [106]

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