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2. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

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   Weight loss, muscle gain, and overall health are top priorities for many, and high-protein, low-fat foods offer a winning combination.These foods provide the building blocks for strong muscles ...

3. These 18 high-protein foods will help you feel strong and ...

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   The best high-protein foods. When you're looking for the best high-protein foods, you'll generally want to reach for lean meats and fish, eggs, dairy, beans, legumes, lentils, nuts and seeds, the ...

4. 18 High Protein Foods That Will Boost Your Health - AOL

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   SimpleImages/Getty Images. Protein Content: 6.3 g per one large egg Nutritional Information per Serving: 72 calories, 5 g fat, 0.5 g carbs Ways to Prepare: scrambled, fried, poached, hard-boiled ...

5. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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   Serving size: 1 ounce (23 whole almonds) Calories: 164 Protein: 6 grams Carbs: 6 grams. Almonds are a nutrient-dense nut high in protein, healthy fats, and fiber. Recent research suggests daily ...

6. These High-Protein Foods Will Help You Reach Your Macro Goals

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   Tuna. This fatty fish serves up more than heart-healthy omega-3 fatty acids. A 3-ounce serving of raw tuna has 20 grams of protein, and one can of cooked tuna has a whopping 33 grams of protein.

7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   Luckily, there are plenty of delicious high-protein foods you can incorporate into your weekly rotation. Research shows that up to 60% of the weight loss from prescription medications may come ...

8. 20 Best High-Protein Foods to Buy at Costco - AOL

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   12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...

9. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   Snack on high-protein foods: Protein isn’t just for lunch. You’ll also want to add this satisfying nutrient to snacks . Choose nuts, seeds, Greek yogurt, hard-boiled eggs or really any of the ...