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You’ve decided to give the ketogenic diet—aka the buzzy, high-fat, moderate-protein, low-carb meal plan—a whirl, but it’s so easy to fall into a dinner rut: Douse some chicken and veggies ...
For even more super easy keto recipes, check out our favorite keto breakfasts, keto lunch recipes, and keto desserts next! Keto Beef Stew PSA: Making beef stew keto-friendly only means a couple ...
Related: 56 High-Fat Low-Carb Recipes That’ll Make You a Keto Believer Why Chicken Is Ideal on a Keto Diet. Poultry and red meat go hand in hand with keto eating—and keto chicken breast ...
This simple salmon recipe is drizzled with a flavorful marinade of mustard, honey, lemon juice, and olive oil. Serve it up with lemon wedges and fresh chopped herbs like parsley, dill, or chives ...
Moldovan chicken racitura.In this serving, chicken legs were removed after boiling. In Russia, Ukraine, [citation needed] Romania, [citation needed] and Moldova, [citation needed] chicken feet are cleaned, seasoned, and boiled, often with vegetables, and then cooled, to make an aspic called kholodets in Russian and Ukrainian, and piftie or răcitură in Romanian.
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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
Stuff snapper with salt and a rosemary sprig; rub the fish with oil, garlic, and dried rosemary; and sprinkle both sides with breadcrumbs plus more oil. Grill until golden and serve with lemon wedges.
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