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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Wilder's colleague, paediatrician Mynie Gustav Peterman, later formulated the classic diet, with a ratio of one gram of protein per kilogram of body weight in children, 10–15 g of carbohydrate per day, and the remainder of calories from fat. Peterman's work in the 1920s established the techniques for induction and maintenance of the diet.

  3. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Some estimates indicate that adults need at least 0.8 grams of protein per kilogram of body weight (0.36 grams per pound) daily. ... carbohydrates and fiber, whole grains take longer for the body ...

  4. How Many Carbs Should You Eat to Lose Weight?

    www.aol.com/news/many-carbs-eat-lose-weight...

    An array of diets are based on the idea that slashing carbohydrates is the key to weight loss. Do you need to drastically cut your carb intake to lose weight. An array of diets are based on the ...

  5. The Slow-Carb Diet May Help With Weight Loss, But Is It Safe?

    www.aol.com/slow-carb-diet-eating-fiber...

    While many popular diets for weight loss like Whole30 and keto primarily focus on protein, ... reduce your body weight. By following the slow-carb diet, ... per the website. Slow-Carb Diet Rules .

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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