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Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...
Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...
An everything bagel is a type of bagel baked with a mix of toppings. The exact ingredients vary, [ 2 ] [ 3 ] but recipes often include garlic flakes, onion flakes, poppy seeds , sesame seeds and kosher salt .
Bagel – a bread product originating in Poland, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked. Bread roll – a small, often round loaf of bread [5] [6] served as a meal accompaniment (eaten plain or with butter)
I also ordered an everything cream cheese bao ($4). Unlike a tough, chewy bagel, this variation is made with pillowy soft milk bread stuffed with sweet cream cheese and sprinkled with everything ...
A bagel (also spelled beigel) is a bread product, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked.
The tasty legumes are lower in calories and packed with fiber. ... Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes ... combination of crisp apples and creamy almond butter. View Recipe ...
Stacy's Pita Chips, Pita Thins, and Organic Pita Chips contain 190 calories per serving (about 10 chips), as well as 5 grams of fat, 9 grams of carbohydrates and 3 grams of protein. [14] Stacy's Cheese Petites have 150 calories, 8 grams of fat, 11 grams of carbohydrates, and 6 grams of protein per serving. [ 15 ]