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Still, Williams' 675 pound bench press went into the books as an American Record [6] and it was the all-time bench press world record, regardless of governing organization. In addition to that, it stood as the American record in the AAU and later in the USPF for over 20 years from November 9, 1972, until July 31, 1994, when Anthony Clark ...
He posted a 1,956 pound total (699 lb. squat, 545 lb. bench press, and 710 lb. deadlift) while sustaining three broken ribs. [2] Doug is credited with benching 612 pounds in 1978 while wearing just a T-shirt. [3] American football offensive guard Bob Young was his older brother.
In the book, he argues that range – defined as more diverse experience across multiple fields – is more relevant in today's society than specialization because the wicked problems of the modern world require bridging experience and knowledge from multiple fields to foster solutions. Range was a #1 New York Times best seller. [1]
Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly ...
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .
Mike Joseph (born 23 July 1971), known as Bench Press King, is a Bench press Powerlifter [1] and 10 times British, European and World Bench Press Champion and holder of four World Records as well as holding a record in the Guinness Book of World Records for a 24-hour endurance bench press record.
Hackenschmidt also helped to popularize many other types of lifts common within the modern training regimen, such as the bench press. During his career, he established numerous weightlifting records, which were improved upon by others in ensuing decades. Hackenschmidt was an educated man who spoke seven languages.
Anthony Wayne Clark (September 15, 1966, in Philippines – May 22, 2005, in Friendswood, Texas, U.S.) was an American powerlifter, holder of the world record for the reverse-grip bench press and member of the York Barbell Hall of Fame.