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2. Gwen Shamblin Lara - Wikipedia

   en.wikipedia.org/wiki/Gwen_Shamblin_Lara

   Shamblin published The Weigh Down Diet, a book that advised readers to use spirituality to avoid overeating, in 1997. The book sold more than 1.2 million copies. [36] [37] [38] The Weigh Down Diet teaches the love of food should be transferred to a love of God, and to cut food portions in half and eat only when hungry. [39]

3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

4. Does having 'skinny genes' mean you can skip exercise and diet?

   www.aol.com/lifestyle/does-having-skinny-genes...

   PARGC1A gene key to weight loss. At the study’s conclusion, researchers found that participants in the exercise group who had the most “skinny genes” lost up to 5 kg (about 11 lbs) during ...

5. Kevin James, 58, Claims He Lost 60 Pounds by Fasting for Over ...

   www.aol.com/kevin-james-58-claims-lost-140000425...

   COMEDIAN KEVIN JAMES once went more than 40 days without food, leading to a dramatic weight loss—but then rapidly gained weight again as soon as he stopped fasting.. In a recent conversation ...

6. The Truth About Size Zero - Wikipedia

   en.wikipedia.org/wiki/The_Truth_About_Size_Zero

   The Truth About Size Zero is a TV documentary starring English singer, songwriter, and media personality, Louise Redknapp. Redknapp, concerned about the pressures that women face to be very thin, decided to document what happens when she tries to drop two dress sizes in 30 days.

7. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

8. Super Slim Me - Wikipedia

   en.wikipedia.org/wiki/Super_Slim_Me

   Super Slim Me is a TV documentary presented by British writer and television presenter, Dawn O'Porter.It was broadcast in the UK by BBC Three on 25 February 2007. Porter was on a mission to see what it takes to shrink her UK size 12 figure to the much-touted super skinny Hollywood zero.

9. This Buzzy Diet Helps Women Live Longer, Study Finds - AOL

   www.aol.com/buzzy-diet-helps-women-live...

   The Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity. This Buzzy Diet Helps Women Live Longer ...