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  2. Estrotone. This herbal supplement is formulated for use during menopause, and pre- and post-menopause. Reviewers say it does wonders for managing hot flashes thanks to its blend of ingredients ...

  3. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    8. Herbal teas. Certain elements found in tea may assist in relieving menopause symptoms like hot flashes and mood swings. For example, phytoestrogens found in herbal tea varieties like chamomile ...

  4. This common ingredient in menopause supplements is ... - AOL

    www.aol.com/lifestyle/common-menopause...

    In its 2023 position statement on non-hormone therapies, the Menopause Society (formerly known as the North American Menopause Society) did not recommend any dietary supplement to manage menopause ...

  5. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    Its extracts are manufactured as herbal medicines or dietary supplements. [3] Most dietary supplements containing black cohosh are not well-studied or recommended for safe and effective use in treating menopause symptoms or any disease. [3]

  6. Lydia Pinkham - Wikipedia

    en.wikipedia.org/wiki/Lydia_Pinkham

    Lydia Estes Pinkham (born Estes; February 9, 1819 – May 17, 1883) was an American inventor and marketer of a herbal-alcoholic "women's tonic" for menstrual and menopausal problems, which medical experts dismissed as a quack remedy, but which is still on sale today in a modified form.

  7. Tibolone - Wikipedia

    en.wikipedia.org/wiki/Tibolone

    Tibolone reduces hot flashes, prevents bone loss, improves vaginal atrophy and urogenital symptoms (e.g., vaginal dryness, dyspareunia), and has positive effects on mood and sexual function. [25] [22] [26] The medication may have greater benefits on libido than standard menopausal hormone therapy, which may be related to its androgenic effects.

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