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  2. Experts Say These 6 Top-Rated Probiotics for IBS ... - AOL

    www.aol.com/experts-6-top-rated-probiotics...

    Probiotic Medical Food, 60 Capsules. Using 8 bacteria strains, VSL is an extremely potent supplement. Using three different genera, it has had positive reactions with IBS and UC-sufferers.

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. Looking to cut back on caffeine? 5 small changes to make. - AOL

    www.aol.com/lifestyle/looking-cut-back-caffeine...

    Caffeine is energizing, but if it's impacting your sleep, it may be time to scale back.

  5. 8 health benefits of drinking matcha that might make you give ...

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    Matcha contains about 70 milligrams of caffeine per eight ounces, while a cup of coffee has about 90 milligrams of caffeine per eight ounces; however, the caffeine in matcha is released more ...

  6. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  7. Yaupon tea - Wikipedia

    en.wikipedia.org/wiki/Yaupon_tea

    It was then consumed in a ritual manner. Its physiological effects are believed to be mainly those of massive doses of caffeine. Three to six cups of strong coffee is equal to 0.5 to 1.0 grams of caffeine; the black drink could have delivered at least this much and possibly up to 3.0 to 6.0 grams of caffeine. [20] [clarification needed]

  8. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    The signs and symptoms are divided into one group that can appear after an intake of as little as 100 mg of caffeine (roughly the amount contained in a cup of brewed coffee) and another group of symptoms that appear at higher levels of intake (more than 1 g per day). Low-dose symptoms include restlessness, nervousness, excitement, insomnia,

  9. Coffee could be more than a morning pick-me-up ... - AOL

    www.aol.com/drinking-1-3-cups-coffee-132218461.html

    Three cups of coffee or tea daily reduced risk of new onset cardiometabolic multimorbidity such as coronary heart disease, stroke and type 2 diabetes by 48.1%, according to a new study.

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