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  2. 25 healthy desserts that dietitians and doctors actually eat

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    Frozen yogurt with fruit and nuts. As with ice cream, frozen yogurt is a perfectly protein-packed base for fresh fruit and nuts. Together, the combination will feel satisfying and sweet thanks to ...

  3. Fruit salad - Wikipedia

    en.wikipedia.org/wiki/Fruit_salad

    Macedonia. Media: Fruit salads. Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when ...

  4. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

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    3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

  5. Ambrosia (fruit salad) - Wikipedia

    en.wikipedia.org/wiki/Ambrosia_(fruit_salad)

    Ambrosia is an American variety of fruit salad originating in the Southern United States. Most ambrosia recipes contain canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, [1] and coconut. [2] Other ingredients might include various fruits and nuts: maraschino cherries ...

  6. Thai salads - Wikipedia

    en.wikipedia.org/wiki/Thai_salads

    As the pomelo, a citrus fruit is already naturally tart, the dressing can be sweet and/or creamy. It is, therefore, that recipes often make use of palm sugar, tamarind, and coconut milk to complement the taste of the pomelo. [13] [14] Yam salat is commonly used to denote Western salads in Thai, usually to refer to salads that use mayonnaise in ...

  7. Yes, You *Can* Make Pudding from Scratch—And It's Easy! - AOL

    www.aol.com/yes-pudding-scratch-easy-194600296.html

    Along with your classic creamy puddings, we've also included rice pudding, bread pudding, and a chia pudding that doubles as a healthy dessert. So the next time your craving a sweet treat, keep ...

  8. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Yam is an important dietary element for Nigerian and West African people. It contributes more than 200 calories per person per day for more than 150 million people in West Africa, and is an important source of income. Yam is an attractive crop in poor farms with limited resources. It is rich in starch, and can be prepared in many ways.

  9. A healthy weekly meal plan packed with easy, takeout-inspired ...

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    Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.