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2. This is the No. 1 healthiest cooking oil, according to ... - AOL

   www.aol.com/news/no-1-healthiest-cooking-oil...

   Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes.

3. What is the healthiest frying oil? Dietitians reveal ... - AOL

   www.aol.com/news/healthiest-frying-oil...

   Peanut oil is high in unsaturated fats, which can help lower the risk of heart disease and blood sugar levels, and it's also a great source of heart-healthy oleic acid, Mok notes.

4. One type of cooking oil is beneficial for your heart and skin ...

   www.aol.com/article/lifestyle/2016/12/19/cooking...

   Lighter Side. Medicare. new

5. Seed oil misinformation - Wikipedia

   en.wikipedia.org/wiki/Seed_oil_misinformation

   Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...

6. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

7. Vegetable oil - Wikipedia

   en.wikipedia.org/wiki/Vegetable_oil

   A common cooking oil, also used to make biodiesel Peanut: 4.82: Mild-flavored cooking oil Cottonseed: 4.99: A major food oil, often used in industrial food processing Palm kernel: 4.85: From the seed of the African palm tree Coconut: 3.48: Used in cooking, cosmetics and soaps Olive: 2.84: Used in cooking, cosmetics, soaps and as a fuel for ...