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Health benefits of cranberries Cranberries have been used in home remedies for years, from plaque-fighting and skin moisturizing, to anti-itch solutions and urinary tract infection support.
Health benefits: Cranberries are rich in antioxidants and have anti-inflammatory properties. Regular consumption of raw cranberries is reported to boost the health of the urinary tract, digestive ...
Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...
Urinary tract infections [ edit ] Cranberries have A2-type proanthocyanidins (PACs) which may be important for the ability of PACs to bind to proteins, such as the adhesins present on E. coli fimbriae and were thought to inhibit bacterial infections, such as urinary tract infections (UTIs). [ 39 ]
And remember, one indulgent meal is not going to make or break your health. "Focus on balance and listening to your body’s hunger and cravings on the holiday," Washington, D.C.-based dietitian ...
Dried cranberries can be added for color and flavor to various foods, including salads, oatmeal, cookies, muffins, loaves, breads and trail mix. [3] They may be used to replace raisins or any dried fruit. [3] Dried cranberries may be prepared with flavorings or coverings, such as chocolate.
As of 2010, raisins accounted for about two thirds of this volume. [10] California produces the largest percentage of the US's and the world's [citation needed] dried fruit crop. It accounts for over 99% of the US crop of raisins and dried plums, 98% of dried figs, 96% of dried peaches, 92% of apricots and over 90% of dates. Most of California ...
You may just associate cranberries as a side dish at Thanksgiving, but this ruby fruit is chock full of health benefits and more. 11 Surprising Things You Didn't Know About Cranberries Skip to ...
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