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  2. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer. The lethal dose of ...

  3. As a Nutrition Expert, Here's What I Really Think About the ...

    www.aol.com/nutrition-expert-heres-really-think...

    Drinking salted water once after intense exercise in hot conditions is usually enough to replace lost sweat. Normally, your sodium needs are met by your next meal or snack unless you've sweated ...

  4. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...

  5. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    When salt is ingested, it’s dissolved in the blood as two separate ions – Na + and Cl −. The water potential in blood will decrease due to the increased solutes, and blood osmotic pressure will increase. While the kidney reacts to excrete excess sodium and chloride in the body, water retention causes blood pressure to increase. [10]

  6. 7 Things That Happen to Your Body When You Don't Eat Enough ...

    www.aol.com/7-things-happen-body-dont-102500232.html

    Essentially, the same things that happen if you don't eat enough veggies. Different fruits and vegetables have different nutrients—hence, the recommendation to "eat the rainbow"—and benefits.

  7. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

    www.aol.com/tiktok-trend-truth-trash-does...

    You probably get all the electrolytes you need from your daily diet and don’t need any extra salt to make it happen. You may benefit from adding salt to water if you: Exercise for more than an hour

  8. Hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Hyponatremia

    Hyponatremia or hyponatraemia is a low concentration of sodium in the blood. [4] It is generally defined as a sodium concentration of less than 135 mmol/L (135 mEq/L), with severe hyponatremia being below 120 mEq/L. [3] [8] Symptoms can be absent, mild or severe.

  9. The #1 Surprising Benefit of Drinking Enough Water That No ...

    www.aol.com/1-surprising-benefit-drinking-enough...

    While most people don’t drink enough water, LaBella says that it is possible to over-hydrate. This, she explains, can cause hyponatremia , or low blood sodium, and can lead to nausea, vomiting ...