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Insomnia is observed frequently among older adults and include waking early, taking longer to fall asleep, and frequent waking during the night. Here are some of the things that might be keeping ...
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Between 10% and 30% of adults have insomnia at any given point in time and up to half of people have insomnia in a given year, making it the most common sleep disorder. [ 9 ] [ 8 ] [ 10 ] [ 207 ] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [ 9 ]
Women face more frequent hormonal changes, which Troxel said can lead to fragmented sleep and a higher risk of insomnia, especially during menstrual cycles, pregnancy and menopause.
SE is significantly reduced in insomnia; SE is therefore an important clinical parameter in clinical investigations of insomnia. [1] SE declines with age and low SE is common in the elderly. [ 5 ] Furthermore, lower values of SE are often observed in sleep studies on pregnant populations and are mostly explained by the increased awakening ...
The most common sleep-related symptom of bipolar disorder is insomnia, in addition to hypersomnia, nightmares, poor sleep quality, OSA, extreme daytime sleepiness, etc. [27] Moreover, animal models have shown that sleep debt can induce episodes of bipolar mania in laboratory mice, but these models are still limited in their potential to explain ...
Research shows social media usage can contribute to depression, anxiety, and low self-esteem, which can lead to insomnia. What’s more, exposure to blue light from a phone screen can also disrupt ...
Much more common examples are the sleep of human infants and of many animals. Elderly humans often have disturbed sleep, including polyphasic sleep. [32] In their 2006 paper "The Nature of Spontaneous Sleep Across Adulthood", [33] Campbell and Murphy studied sleep timing and quality in young, middle-aged, and older adults.
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