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2. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Between 10% and 30% of adults have insomnia at any given point in time and up to half of people have insomnia in a given year. [8] [9] [10] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [9] People over the age of 65 are affected more often than younger people. [7]

3. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.

4. The Difference Between Chronic and Regular Insomnia ... - AOL

   www.aol.com/lifestyle/difference-between-chronic...

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5. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   Insomnia can start off at the basic level but about 40% of people who struggle with insomnia have worse symptoms. [1] There are treatments that can help with insomnia and that includes medication, planning out a sleep schedule, limiting oneself from caffeine intake, and cognitive behavioral therapy.

6. Do women need more sleep than men? Here’s what experts think

   www.aol.com/women-more-sleep-men-experts...

   "Too many people focus on the specific amount of sleep needed and not about how they feel after waking up." "As a general rule of thumb, women can aim to get around 7.5 hours of sleep per night."

7. Are You 60+? These Are Your Most Common Health Risks - AOL

   www.aol.com/finance/most-common-health-issues...

   Cancer. According to the CDC, cancer is the No. 2 leading cause of death in older Americans, behind only heart disease. SeniorCaring.org reports that the cancers most likely to affect people over ...