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  2. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    Try some techniques to minimize your stress, like meditation, to help keep your dopamine levels stable. Supplements: If you have low levels of zinc, iron, folate, B6, Vitamin C, tyrosine and ...

  3. This Viral Happiness Hack Actually Works - AOL

    www.aol.com/viral-happiness-hack-actually-works...

    Close physical contact, like hugging, spurs the release of dopamine and the other feel-good chemicals, serotonin and oxytocin. Studies suggest that c uddling up with our four-legged friends can ...

  4. Phenethylamine - Wikipedia

    en.wikipedia.org/wiki/Phenethylamine

    Phenethylamine is a monoaminergic activity enhancer (MAE) of serotonin, norepinephrine, and dopamine in addition to its catecholamine-releasing activity. [44] [45] [46] That is, it enhances the action potential-mediated release of these monoamine neurotransmitters.

  5. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal supplements to lifestyle changes — and one of these natural remedies might ...

  6. L-DOPA - Wikipedia

    en.wikipedia.org/wiki/L-DOPA

    l-DOPA is produced from the amino acid l-tyrosine by the enzyme tyrosine hydroxylase. l-DOPA can act as an l-tyrosine mimetic and be incorporated into proteins by mammalian cells in place of l-tyrosine, generating protease-resistant and aggregate-prone proteins in vitro and may contribute to neurotoxicity with chronic l-DOPA administration. [10]

  7. Tryptamine - Wikipedia

    en.wikipedia.org/wiki/Tryptamine

    Tryptamine is a monoaminergic activity enhancer (MAE) of serotonin, norepinephrine, and dopamine in addition to its serotonin receptor agonism. [57] [58] That is, it enhances the action potential-mediated release of these monoamine neurotransmitters. [57] [58] The MAE actions of tryptamine and other MAEs may be mediated by TAAR1 agonism.

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