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A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]
It is unclear what role dietary fiber plays in diverticulitis. [22] It is often stated that a diet low in fiber is a risk factor; however, the evidence to support this is unclear. [22] A 2012 study found that a high-fiber diet and increased frequency of bowel movements are associated with greater, rather than lower, prevalence of diverticulosis ...
Fiber intake – although it is widely believed that low fiber diet is associated with diverticulosis and diverticular disease, recent studies have not confirmed the association but has shown that increased fiber intake reduces diverticular disease complications. [9]
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Colon health: A diet rich in fiber is associated with a lower risk of developing colorectal cancer. Gut microbiome support: Fiber acts as a prebiotic, promoting the growth of healthy bacteria in ...
The modern emphasis on the value of fiber in the diet began with Thomas L. Cleave. [30] A strong case was made by Neil Painter [31] and Adam Smith [32] that a deficiency of dietary fiber is the cause of diverticular disease. They argued that the colonic muscles needed to contract strongly in order to transmit and expel the small stool ...
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