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winging of the right scapula Winging of the left scapula. The severity and appearance of the winged scapula varies by individuals as well as the muscles and/or nerves that were affected. [2] [3] Pain is not seen in every case. In a study of 13 individuals with facioscapulohumeral muscular dystrophy (FSHD), none of the individuals complained of ...
Both strength and aerobic exercise have shown to be beneficial, [3] although strenuous and excessive exercise should be avoided. [1] Physical therapy can address contractures. [1] Orthopedic surgery address foot deformities, scoliosis, Achilles tendon contractures, and winged scapula.
Facioscapulohumeral muscular dystrophy (FSHD) is a type of muscular dystrophy, a group of heritable diseases that cause degeneration of muscle and progressive weakness. Per the name, FSHD tends to sequentially weaken the muscles of the face, those that position the scapula, and those overlying the humerus bone of the upper arm.
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The implications of scapular instability caused by the rhomboid major include scapular winging during scapular protraction, excessive lateral rotation and depression of the scapula, as the antagonistic action by the rhomboid major is absent. With scapular instability, movement in the upper extremity is limited as the scapula cannot guide the ...
Dorsal scapular nerve syndrome can be caused by nerve compression syndrome. A winged scapula is the most common symptom. [7] Shoulder pain may occur. [7] It causes weakness in rhomboid major muscle, rhomboid minor muscle, and levator scapulae muscle. [7] The range of motion of the shoulder may be limited. [7] Treatment is usually conservative. [7]
The serratus punch is an exercise that works scapular protraction using the serratus anterior muscle and to a lesser extent the pectoralis minor. [ 1 ] [ 2 ] The exercise even performed at maximum voluntary isometric contraction did not increase pain in one study in people with shoulder pain. [ 3 ]
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