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  2. Double-clutching (technique) - Wikipedia

    en.wikipedia.org/wiki/Double-clutching_(technique)

    Before the introduction of transmission synchronizers in 1927, [2] double clutching was a technique required to prevent damage to an automobile's gearing during shifts. Due to the difficulty and most often unnecessary redundancy involved in the technique, coupled with the advent of synchronized gearing systems, it has largely fallen into disuse in light vehicles.

  3. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better. One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

  4. Dual-clutch transmission - Wikipedia

    en.wikipedia.org/wiki/Dual-clutch_transmission

    A dual-clutch transmission (DCT) (sometimes referred to as a twin-clutch transmission) is a type of multi-speed vehicle transmission system, that uses two separate clutches for odd and even gear sets. [1] The design is often similar to two separate manual transmissions with their respective clutches contained within one housing, and working as ...

  5. Shift time - Wikipedia

    en.wikipedia.org/wiki/Shift_time

    Historically, a dual-clutch transmission shifts faster than a standard hydraulic automatic transmission with a torque converter or a single-clutch automated manual transmission. This is possible because the DCT can pre-select the next gear and and transfer torque from one clutch to the next clutch with the pre-selected next gear, thus reducing ...

  6. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    It’s when your body repairs itself, so getting good quality sleep can help improve heart and brain health, support steady mood, boost energy, reduce stress, aid in healthy weight maintenance and ...

  7. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/lifestyle/got-holiday-stress-10...

    Much like our body temperature, our breathing patterns vary throughout the day, becoming more regular and slow as we shift from wakefulness to sleep. So focused breathing has the double benefit of ...

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