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  2. Benign paroxysmal positional vertigo - Wikipedia

    en.wikipedia.org/wiki/Benign_paroxysmal...

    Each episode of vertigo typically lasts less than one minute. [3] Nausea is commonly associated. [7] BPPV is one of the most common causes of vertigo. [1] [2] [8] BPPV is a type of balance disorder along with labyrinthitis and Ménière's disease. [3] It can result from a head injury or simply occur among those who are older. [3]

  3. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    Epley maneuver. The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal positional vertigo (BPPV) [1] [needs update] of the posterior or anterior canals of the ear. [2]

  4. Heavy-headedness - Wikipedia

    en.wikipedia.org/wiki/Heavy-headedness

    Panic attacks can cause heavy-headedness as well. Medical conditions like anxiety causes heavy-headedness too. [5] A sinus infection can cause facial pressure and pain, as well as nasal congestion and headaches, which are also known as heavy-headedness. [citation needed] New users to specific drugs can cause heavy-headedness.

  5. Vertigo - Wikipedia

    en.wikipedia.org/wiki/Vertigo

    Vestibular migraine is the association of vertigo and migraines and is one of the most common causes of recurrent, spontaneous episodes of vertigo. [ 3 ] [ 10 ] The cause of vestibular migraines is currently unclear; [ 3 ] [ 40 ] however, one hypothesized cause is that the stimulation of the trigeminal nerve leads to nystagmus in individuals ...

  6. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Place your right knee near your right wrist, and your shin on the floor. Move your right ankle toward your left wrist. Slide your left leg back, point your toes, and keep your hips facing forward.

  7. Neurogenic bowel dysfunction - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_bowel_dysfunction

    An objective method used to evaluate the motility of the colon and help with diagnosis is the colon transit time. [19] Another helpful test to diagnose this condition may be an abdominal X-ray as this can show the distribution of the faeces and show any abnormalities with the colon, for example a megacolon . [ 14 ]

  8. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    The pain from these contractions can cause mobility limitations and a tense feeling within the muscle, he says. While they’re usually harmless, muscle cramps are undoubtedly uncomfortable.

  9. What Trainers Want You to Know About Eccentric Exercise - AOL

    www.aol.com/trainers-want-know-eccentric...

    Start at the top of the pull-up position, with assistance if needed. Slowly lower yourself down, taking three to five seconds to fully extend your arms. Focus on keeping control as you descend.