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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    These terms come from Latin words with similar meanings, ab-being the Latin prefix indicating ' away ', ad-indicating ' toward ', and ducere meaning ' to draw or pull '. [b] Abduction is a motion that pulls a structure or part away from the midline of the body, carried out by one or more abductor muscles.

  3. List of abductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_abductors_of_the...

    Abduction is an anatomical term of motion referring to a movement which draws a limb out to the side, away from the median sagittal plane of the body. It is thus opposed to adduction . Upper limb

  4. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    The extra-cellular connective tissue between muscle fibers binds to tendons at the distal and proximal ends, and the tendon binds to the periosteum of individual bones at the muscle's origin and insertion. As muscles contract, tendons transmit the forces to the relatively rigid bones, pulling on them and causing movement.

  5. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    The origin of a muscle is the bone, typically proximal, which has greater mass and is more stable during a contraction than a muscle's insertion. [14] For example, with the latissimus dorsi muscle, the origin site is the torso, and the insertion is the arm. When this muscle contracts, normally the arm moves due to having less mass than the torso.

  6. Abductor digiti minimi muscle of the hand - Wikipedia

    en.wikipedia.org/wiki/Abductor_digiti_minimi...

    The abductor digiti minimi is the most variable hypothenar muscle, [4] and might be joined by accessory slips from the tendon of the flexor carpi ulnaris, the flexor retinaculum, the fascia of the distal forearm, or the tendon of the palmaris longus. Occasionally, the muscle is partially inserted onto the fifth metacarpal bone. [5]

  7. 30-Minute Strength-Training Workouts, Designed to Support ...

    www.aol.com/lifestyle/30-minute-strength...

    1. Upper-Body Strength Workout. Why it works: This upper-body workout uses a combination of push and pull movements to strengthen the muscles of the arms, shoulders, back, and chest. It kicks off ...

  8. Biceps femoris tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_tendon_rupture

    If the athlete is fatigued or has not warmed up properly he/she may suffer a hamstring strain/rupture, which is the tearing of the hamstring muscle. Avulsion of the biceps femoris tendon is the complete pulling away of the tendon from the bone. This most commonly occurs where the long head attaches to the ischial tuberosity.

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