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  2. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/24-diuretic-foods-naturally-combat...

    High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United States (48%).. When an individual is diagnosed with high blood pressure ...

  3. Hibiscus tea - Wikipedia

    en.wikipedia.org/wiki/Hibiscus_tea

    Reviews have concluded that hibiscus tea consumption appears to modestly lower blood pressure in people with high blood pressure. [7] [8] [9] Hibiscus tea was generally well tolerated, and did not adversely affect liver or kidney function at lower doses, but may be hepatotoxic at high doses. [7]

  4. Roselle juice - Wikipedia

    en.wikipedia.org/wiki/Roselle_juice

    Roselle juice, which acts as a diuretic, has been shown to regulate blood pressure and reduce hypertension. [8] It also has high levels of vitamin C, so is used to treat the common cold and otherwise boost the immune system. [4] [2] Some studies have also shown antimicrobial activity. [9]

  5. Hibiscus clayi - Wikipedia

    en.wikipedia.org/wiki/Hibiscus_clayi

    The genus Hibiscus can be used medicinally. For example, the H. sabdariffa is rich in antibiotics and can protect the immune system with them. It can also fight inflammation, lower blood pressure, lower cholesterol, promote weight loss, fight bacteria, and support liver health. [7]

  6. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    The number of Americans dealing with high blood pressure is inching closer and closer to half of the adult population, making it more important than ever to explore new ways to lessen the negative ...

  7. 6 Things to Do When You Wake Up If You Have High Blood ... - AOL

    www.aol.com/6-things-wake-high-blood-194952829.html

    The good news is there are things you can do when you wake up that can help manage high blood pressure, like physical activity, eating a balanced breakfast, drinking water, practicing relaxation ...

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