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Teeth whitening strips are easy-to-use, peel-and-stick strips that you wear on your teeth for 15 to 30 minutes each day. "Most kits come with a 30-day supply and are relatively easy to use," says ...
Bottled water may be a bad idea. It's not the water, but the lack of fluoride.
[15] [11] In-home and clinical whitening have been proven to increase the likelihood of an individual experiencing dental abrasion. It is believed that dental abrasion due to the whitening process is caused by a combination of both mechanical and chemical irritants, for example, using whitening toothpaste and at home bleaching kits together. [ 16 ]
Before you start shopping for over-the-counter teeth whitening products, American Dental Association (ADA) spokesperson Matt Messina, DDS, recommends scheduling an appointment with your dentist ...
Tooth whitening or tooth bleaching is the process of lightening the colour of human teeth. [1] Whitening is often desirable when teeth become yellowed over time for a number of reasons, and can be achieved by changing the intrinsic or extrinsic colour of the tooth enamel . [ 2 ]
In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.. 80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth, [4] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.
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