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2. The 5 best pillows to relieve neck pain - AOL

   www.aol.com/news/5-best-pillows-relieve-neck...

   “Most neck pain upon awakening comes from a lack of support. If you already have cervical arthritis, the joints in your spine are lacking that ligament support,” Conrad says.

3. Say Goodbye to Neck Pain With These Expert-Approved Pillows - AOL

   www.aol.com/lifestyle/goodbye-neck-pain-expert...

   The best pillows for neck and shoulder pain relief. Whether you’re a side, back, or stomach sleeper, we found comfortable pillows for a good night’s sleep.

4. The 11 best muscle pain relief creams, according to pain ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   A 2024 study published in Anesthesiology showed that lidocaine cream could help with neck pain, particularly muscle-related pain. According to researchers, this is because the cream easily reaches ...

5. Neck pain - Wikipedia

   en.wikipedia.org/wiki/Neck_pain

   Neck pain, also known as cervicalgia, is a common problem, ... The study found the number needed to treat (NNT) for NSAIDs in patients with spinal pain was 6, meaning ...

6. Cervical spinal stenosis - Wikipedia

   en.wikipedia.org/wiki/Cervical_spinal_stenosis

   Medicines to relieve pain and inflammation, such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) Exercise, to maintain or achieve overall good health, aerobic exercise , strength training muscles that support the neck and spine, core exercises, and posture correction.

7. Tech Neck Is Creating A Posture Epidemic. Can It Be Fixed? - AOL

   www.aol.com/lifestyle/tech-neck-creating-posture...

   Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.