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Reviews have concluded that hibiscus tea consumption appears to modestly lower blood pressure in people with high blood pressure. [ 7 ] [ 8 ] [ 9 ] Hibiscus tea was generally well tolerated, and did not adversely affect liver or kidney function at lower doses, but may be hepatotoxic at high doses.
Hibiscus plants are native to the tropics, and have long been associated with health benefits in traditional medicine. Hibiscus tea may be served either hot or as an iced tea. [4] Some studies indicate that hibiscus tea lowers blood pressure in adults with mild hypertension or prehypertension. [5] [6]
Hibiscus A specific species of the hibiscus flower called Roselle has shown to have diuretic effects, according to research, Salbuvik explains. Another study showed that hibiscus can help with ...
Roselle juice, often taken refrigerated, is a cool drink found in many West African countries and the Caribbean. [5] [6] It is a dark red-purple coloured juice.The Burkinabes, Senegalese, and Ivorians call it bissap, the Nigerians call it zobo while the Ghanaians call it Zobolo. [7]
For green and white tea: Let the tea steep for 1 to 2 minutes, then discard the tea bag or leaves. For oolong and black tea: Let the tea steep for 3 to 5 minutes, then discard the tea bag or ...
Its flavonoids support heart health by lowering "bad" cholesterol levels and blood pressure. Varieties like green tea can boost metabolic rate and aid weight loss, while its mo 12 Healthiest Iced ...
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