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Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [ 1 ] rice, pigeon peas or cowpeas , coconut milk [ 2 ] and sugar.
Food stalls in Debe Coconut vendor in Marabella. Popular freshly prepared street foods include: Indo-Trinidadian and Tobagonian foods like doubles, [21] aloo pie, [22] pholourie, [23] saheena, [24] baiganee, bara, and kachori are popular street foods throughout the country. Another popular Indo-T&T street food is wrap roti, (usually paratha or ...
This collection includes so many great examples of Black food culture, including Creole Shrimp and Grits, Jamaican Rice and Peas, Brazilian Fish Stew, Kenyan Pilau Rice and Trinidad Chicken Pelau.
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Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.
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Another popular dish in the Anglophone Caribbean is called "cook-up", or pelau. Ackee and saltfish is another popular dish that is unique to Jamaica. Callaloo is a dish containing leafy vegetables such as spinach and sometimes okra amongst others, widely distributed in the Caribbean, with a distinctively mixed African and indigenous character.