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the dialectic of optimism and pessimism Optimism is associated with longevity, but strategic pessimism can lead to more effective planning and decision making. the dialectic of self-esteem and humility Self-esteem is related to well-being, but pursuit of self-esteem can increase depression.
The Optimism Spectrum, Explained. On one end of this spectrum, you have persistent pessimism; on the other, you have toxic positivity. Those who fall into the latter camp “refuse to acknowledge ...
Half a glass of water, illustration of two different mental attitudes, optimism (half full) and pessimism (half empty) Optimism is an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable.
Nevertheless, pessimism still sounds intelligent and optimism dumb. I often feel embarrassed to admit that I’m an optimist. I imagine it knocks me down a peg or two in people’s estimations.
Pessimism, on the other hand, is much more common; pessimists are more likely to give up in the face of adversity or to suffer from depression. Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism.
Articles relating to optimism, an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable. A common idiom used to illustrate optimism versus pessimism is a glass filled with water to the halfway point : an optimist is said to see the glass as half full ...
As a result, optimism often gets overlooked. However, psychologist and author Morgan Housel thinks being able to balance the two is an underrated ability that Gates’ has mastered—and so could you.
One study of 5,187 teenage twins and their siblings suggests that genetics may account for one-third of the variance in whether someone leans toward pessimism vs. optimism, with the remaining variance due to their environment, and twin studies suggest that, when it comes to personality, about half the differences between us are because of ...