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A learned optimism test (developed by Seligman) is used to determine an individual's base level of optimism. Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health.
A common question asked to test for pessimism is "Is the glass half empty or half full?"; in this situation, a pessimist is said to see the glass as half empty, or in extreme cases completely empty, while an optimist is said to see the glass as half full. Throughout history, the pessimistic disposition has had effects on all major areas of ...
Luckily, if you find yourself craving more positivity, there’s a way to break out of that negative self-talk and teach yourself how to become more optimistic—this concept is known as ...
The optimistic position is also called Panglossianism which became an term for excessive, even stupendous, optimism. [57] The phrase "panglossian pessimism" has been used [ by whom? ] to describe the pessimistic position that, since this is the best of all possible worlds, it is impossible for anything to get any better.
In Buddhism, the concept of duḥkha is closely related to the other two marks of existence: anattā (non-self) and anicca (impermanence). Anattā suggests that there is no permanent, unchanging self; rather, what we consider as the "self" is a collection of changing phenomena. This realization can lead to a deeper understanding of duḥkha, as ...
The Pollyanna principle (also called Pollyannaism or positivity bias) is the tendency for people to remember pleasant items more accurately than unpleasant ones. [1] Research indicates that at the subconscious level, the mind tends to focus on the optimistic; while at the conscious level, it tends to focus on the negative.
Defined by Luthans and Carolyn M. Youssef, PsyCap is "an individual's positive psychological state of development and is characterized by: (1) having confidence (self-efficacy) to take on and put in the necessary effort to succeed at challenging tasks; (2) making a positive attribution (optimism) about succeeding now and in the future; (3 ...
I'm trying to bring the good energy into 2024, but reality is a constant counter-weight. That's not a negative sentiment, but rather a commentary on both the power and the limits of positive thinking.