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A learned optimism test (developed by Seligman) is used to determine an individual's base level of optimism. Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health.
In Buddhism, the concept of duḥkha is closely related to the other two marks of existence: anattā (non-self) and anicca (impermanence). Anattā suggests that there is no permanent, unchanging self; rather, what we consider as the "self" is a collection of changing phenomena. This realization can lead to a deeper understanding of duḥkha, as ...
The pessimistic outlook of the German philosopher Julius Bahnsen is often described as the most extreme form of philosophical pessimism, perhaps even more so than Mainländer's since it excludes any possibility of redemption or salvation, with Bahnsen being skeptical that art, asceticism or even culture can remove us from this world of ...
Luckily, if you find yourself craving more positivity, there’s a way to break out of that negative self-talk and teach yourself how to become more optimistic—this concept is known as ...
A common question asked to test for pessimism is "Is the glass half empty or half full?"; in this situation, a pessimist is said to see the glass as half empty, or in extreme cases completely empty, while an optimist is said to see the glass as half full. Throughout history, the pessimistic disposition has had effects on all major areas of ...
Another study conducted by Aspinwall and Taylor (1990) [full citation needed] assessed incoming freshmen on a range of personality factors such as optimism, self-esteem, locus of self-control, etc. [42] Freshmen who scored high on optimism before entering college had lower levels of psychological distress than their more pessimistic peers while ...
The Pollyanna principle (also called Pollyannaism or positivity bias) is the tendency for people to remember pleasant items more accurately than unpleasant ones. [1] Research indicates that at the subconscious level, the mind tends to focus on the optimistic; while at the conscious level, it tends to focus on the negative.
I'm trying to bring the good energy into 2024, but reality is a constant counter-weight. That's not a negative sentiment, but rather a commentary on both the power and the limits of positive thinking.