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  2. Cornmeal Banana Pancakes Recipe - AOL

    www.aol.com/food/recipes/cornmeal-banana-pancakes

    2 1 / 4 tsp aluminum-free baking powder; 1 / 2 tsp ground cinnamon; 1 / 8 tsp fine sea salt; 3 / 4 cup almond or other nondairy milk; 2 tbsp real maple syrup, grade B or dark amber, or use agave syrup

  3. Pancakes or French Toast? How to Pick Healthier Menu Items - AOL

    www.aol.com/lifestyle/food-pancakes-or-french...

    Based on calorie and fat content, we looked around to see which dishes were lighter so that the decision can be a little easier for you—particularly if you're trying to watch your waistline.

  4. 15 sweet and savoury recipes for Pancake Day that are easy ...

    www.aol.com/news/15-flippin-fantastic-recipes...

    2 medium free range eggs. 100ml whole milk. To serve: ... coconut oil and maple syrup and mix well. 3. Heat some oil in a frying pan. ... Ladle or pour 3 pancakes at a time around 9cm wide. Once ...

  5. Table syrup - Wikipedia

    en.wikipedia.org/wiki/Table_syrup

    Table syrup, also known as pancake syrup and waffle syrup, is a syrup used as a topping on pancakes, waffles, and french toast, often as an alternative to maple syrup, although more viscous typically. [1] It is typically made by combining corn syrup with either cane sugar or high-fructose corn syrup, water, food coloring, flavoring, and ...

  6. Murtabak - Wikipedia

    en.wikipedia.org/wiki/Murtabak

    The dish referred to as murtabak is a multi-layered pancake that originated in the state of Kerala where the people referred to as "mamaks" ("mama" means "uncle" in Tamil) hail from. The word "mutabar" is the original name for the particular dish referred to in other languages and dialects as "murtabak."

  7. High-fructose corn syrup - Wikipedia

    en.wikipedia.org/wiki/High-fructose_corn_syrup

    HFCS (or standard corn syrup) is the primary ingredient in most brands of commercial "pancake syrup," as a less expensive substitute for maple syrup. [12] Assays to detect adulteration of sweetened products with HFCS, such as liquid honey, use differential scanning calorimetry and other advanced testing methods. [13] [14]

  8. 10 Hacks To Make Your Starbucks Drinks Healthier! - AOL

    www.aol.com/10-hacks-starbucks-drinks-healthier...

    3. Choose sugar-free flavors. ... Starbucks agave syrup is 7 grams and 20 calories per packet and Starbucks honey is 0.5 ounces and 43 calories per packet. 9. Ditch the toppings.

  9. Pancake - Wikipedia

    en.wikipedia.org/wiki/Pancake

    A silver dollar pancake refers to a pancake about 5–7 cm (2–3 inches) in diameter, or just a bit bigger than the pre-1979 silver dollar coins in the United States. This is usually made by frying a small spoonful of the same batter as any other pancake. One serving usually consists of five to ten silver dollar pancakes.