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  2. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    Not all military bases have a running track, and tracking soldiers' laps and positions after 12 minutes is difficult. Testing is easier to administer when the distance is fixed and the finishing time measured. In his original book, Cooper also provided an alternate version of the test, based on the time to complete a 1.5 mile run. [1]

  3. IPsec - Wikipedia

    en.wikipedia.org/wiki/IPsec

    IPsec can protect data flows between a pair of hosts (host-to-host), between a pair of security gateways (network-to-network), or between a security gateway and a host (network-to-host). [1] IPsec uses cryptographic security services to protect communications over Internet Protocol (IP) networks.

  4. Internet Key Exchange - Wikipedia

    en.wikipedia.org/wiki/Internet_Key_Exchange

    Phase 1 operates in either Main Mode or Aggressive Mode. Main Mode protects the identity of the peers and the hash of the shared key by encrypting them; Aggressive Mode does not. [10] During IKE phase two, the IKE peers use the secure channel established in Phase 1 to negotiate Security Associations on behalf of other services like IPsec.

  5. Internet Security Association and Key Management Protocol

    en.wikipedia.org/wiki/Internet_Security...

    As a framework, [1] ISAKMP typically utilizes IKE for key exchange, although other methods have been implemented such as Kerberized Internet Negotiation of Keys. A Preliminary SA is formed using this protocol; later a fresh keying is done. ISAKMP defines procedures and packet formats to establish, negotiate, modify and delete Security Associations.

  6. High Assurance Internet Protocol Encryptor - Wikipedia

    en.wikipedia.org/wiki/High_Assurance_Internet...

    HAIPE IS is based on IPsec with additional restrictions and enhancements. One of these enhancements includes the ability to encrypt multicast data using a "preplaced key" (see definition in List of cryptographic key types). This requires loading the same key on all HAIPE devices that will participate in the multicast session in advance of data ...

  7. Elite runners and coaches explain what it takes to run a sub ...

    www.aol.com/sports/elite-runners-coaches-explain...

    For some workouts, Watson has his milers complete five 600-meter intervals at slightly more than a target mile pace, so times between 1:27 and 1:31 per rep. Runners get about 90 seconds to two ...

  8. Layer 2 Tunneling Protocol - Wikipedia

    en.wikipedia.org/wiki/Layer_2_Tunneling_Protocol

    Negotiation of IPsec security association (SA), typically through Internet key exchange (IKE). This is carried out over UDP port 500, and commonly uses either a shared password (so-called " pre-shared keys "), public keys, or X.509 certificates on both ends, although other keying methods exist.

  9. List of network protocols (OSI model) - Wikipedia

    en.wikipedia.org/wiki/List_of_network_protocols...

    This article lists protocols, categorized by the nearest layer in the Open Systems Interconnection model.This list is not exclusive to only the OSI protocol family.Many of these protocols are originally based on the Internet Protocol Suite (TCP/IP) and other models and they often do not fit neatly into OSI layers.