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2. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

   www.aol.com/15-memory-boosting-activities...

   The Tray Game for Seniors. This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help. Simply have a friend put some random items on a ...

3. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

   www.aol.com/beyond-bingo-50-best-activities...

   Exercise has been shown to decrease depression, falls, and blood pressure while improving strength, balance, and sleep. Physical activity also stimulates blood flow to the brain, which may help ...

4. 4 brain games to keep your mind sharp and improve memory ...

   www.aol.com/lifestyle/4-brain-games-keep-mind...

   Number games like Sudoku require analytical skills “and allow for pattern recognition and problem-solving abilities, which are needed for strengthening short-term memory,” says Quimby.

5. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

7. NeuroRacer - Wikipedia

   en.wikipedia.org/wiki/NeuroRacer

   NeuroRacer is a video game designed by a team of researchers at the University of California, San Francisco led by Adam Gazzaley as a way to help with mental cognition. It was designed as an "Adam Gazzaley intervention" for "top-down modulation deficits in older adults."

8. A 10-Minute Aerobic Workout to Help Seniors Improve Strength ...

   www.aol.com/10-minute-aerobic-workout-help...

   Inactivity as you get older can lead to decreases in strength, balance, and mobility. Here are 5 multi-plane exercises to help combat this. ... Games. Health. Home & Garden. Lighter Side. Medicare ...

9. Brain Exercise with Dr. Kawashima - Wikipedia

   en.wikipedia.org/wiki/Brain_Exercise_with_Dr...

   Brain Exercise with Dr. Kawashima (川島教授の全脳トレ, "Kawashima Kyoju no Zen Noh Tore", "Professor Kawashima's Full Brain Training") is a brain training game developed by Namco Bandai and tested by Dr. Kawashima, known for his Nintendo DS games Brain Age: Train Your Brain in Minutes a Day! and Brain Age 2: More Training in Minutes a Day!.