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  2. This 5-second walking test can tell you how well you're aging

    www.aol.com/news/5-second-walking-test-tell...

    I tried the test out with Bonnes as my timekeeper. She told me I walk 3.14 meters per second because I completed the test in 1.91 seconds. That is faster than average for my age group, and ...

  3. Parallel Walk Test - Wikipedia

    en.wikipedia.org/wiki/Parallel_Walk_Test

    The test takes 3–5 minutes and consists of walking 6 meters between 2 parallel lines measured 8”, 12” and 15” across in width. The test is scored based on number of stepping errors, i.e. stepping on a line (+1) or stepping over a line (+2), where a higher score denotes decrease performance and total time to perform walk. [2]

  4. 3 simple tests that show how well you're aging, which ... - AOL

    www.aol.com/news/3-simple-tests-show-well...

    How long you can balance on one leg could reflect your health, according to a new study. 3 simple tests that show how well you're aging, which you can do right now Skip to main content

  5. Timed Up and Go test - Wikipedia

    en.wikipedia.org/wiki/Timed_Up_and_Go_test

    The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [ 1 ] It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.

  6. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    The Cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.

  7. Trying To Lose Weight? This Is How Long To Walk Each Day ...

    www.aol.com/trying-lose-weight-long-walk...

    The perfect distance or length of time to walk for weight loss depends on several factors. Weight loss is complicated, and the way your body responds to activity is individual, reminds Matheny.

  8. Long Distance Walkers Association - Wikipedia

    en.wikipedia.org/wiki/Long_Distance_Walkers...

    A walk around Farnham. The LDWA has over 40 local groups, [8] which organise challenge events and social walks. It publishes a journal, Strider, three times a year, [9] and maintains a data base of long-distance paths, and registers of achievements in hillwalking and trail walking. Walks fall into two categories:

  9. Trail Making Test - Wikipedia

    en.wikipedia.org/wiki/Trail_Making_Test

    The Trail Making Test is a neuropsychological test of visual attention and task switching. It has two parts, in which the subject is instructed to connect a set of 25 dots as quickly as possible while maintaining accuracy. [ 1 ]