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HIIT with dumbbells. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1]
Sport in childhood. Association football, shown above, is a team sport which also provides opportunities to nurture physical fitness and social interaction skills. The 2005 London Marathon: running races, in their various specialties, represent the oldest and most traditional form of sport.
The Bung Karno Sports Complex (Indonesian: Gelanggang Olahraga Bung Karno), better known as Gelora Bung Karno and formerly named the Asian Games Complex (Indonesian: Kompleks Asian Games and the Senayan Sports Complex (Indonesian: Kompleks Olahraga Senayan) from 1969 to 2001, is a sports complex located in Gelora, Central Jakarta, bordering the Senayan, South Jakarta because of its large location.
Athletics records comprise the best performances in the sports of track and field, road running, racewalking and combined events. There are two different kinds of athletics records in Malaysia and certified by the Malaysia Athletics Federation (MAF):
Main area of operation of the BRN. The Barisan Revolusi Nasional Melayu Patani, [1] [2] also known by the shorter form Barisan Revolusi Nasional (BRN; English: Patani Malays (or Malayu) National Revolutionary Front)), meaning "National Revolutionary Front", is an Islamist Patani independence movement in northern Malaysia (Perlis, Kedah and Kelantan) and Patani, southern Thailand.