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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief. Salt water can ...

  3. What to eat (and avoid) when you have a sore throat - AOL

    www.aol.com/lifestyle/eat-avoid-sore-throat...

    He adds that “alcohol and other acidic food and drink can also further irritate a sore throat. ... Gargling with warm water and salt a few times a day, sucking on lozenges and throat sprays are ...

  4. Is your heater making you sick? How to avoid cold-like ...

    www.aol.com/lifestyle/heater-making-sick-avoid...

    The dry air produced by heating systems can irritate your nasal passages and throat, which can in turn cause discomfort, Lizarzaburu adds. Dry air can also make it harder to fight off colds.

  5. Sore throat - Wikipedia

    en.wikipedia.org/wiki/Sore_throat

    It is not known whether antibiotics are effective for preventing recurrent sore throat. [14] There is only limited evidence that a hot drink can help alleviate a sore throat, and other common cold and influenza symptoms. [15] If the sore throat is unrelated to a cold and is caused by, for example, tonsillitis, a cold drink may be helpful. [16]

  6. Flu, pink eye, strep throat: A guide to the common illnesses ...

    www.aol.com/lifestyle/flu-pink-eye-strep-throat...

    Sore throat. Dry, hacking cough. Stuffy, runny nose ... The AAP says RSV usually causes cold-like symptoms in kids, including: Fever. Cough. ... along with drinking enough fluids to prevent ...

  7. Common cold - Wikipedia

    en.wikipedia.org/wiki/Common_cold

    [75] [76] It is regarded as safe to perform moderate exercise if the symptoms are confined to the head, including runny nose, nasal congestion, sneezing, or a minor sore throat. [75] [76] There is a popular belief that having a hot drink can help with cold symptoms, but evidence to support this is very limited. [77]

  8. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus.

  9. Is it COVID-19, a cold or the flu? Your guide to seasonal ...

    www.aol.com/lifestyle/covid-19-flu-colds-back...

    You may have a runny nose or congestion, sneezing, sore throat, cough, slight body aches and possibly a low-grade fever. Unlike the flu, cold symptoms tend to come on gradually, peaking around two ...

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