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  2. 30 Keto Vegetarian Recipes You'll Actually *Want* to Eat - AOL

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    Image credit: Photo: Liz Andrew/Styling: Erin McDowell 4. Ketogenic Baked Eggs and Zoodles with Avocado Brunch is served, and it looks pretty damn delicious. Protein-rich eggs and fatty avocado ...

  3. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    Fear not: We found a whole host of delicious and totally satisfying low carb breakfast ideas (green shakshuka, keto everything bagels and bacon-wrapped eggs, to name a few), so you can start your ...

  4. 90+ Low-Carb Keto Chicken Breast Recipes That Are All ... - AOL

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    Mark Boughton. This beautiful weeknight meal meets low-carb diet goals without skimping on flavor. Baked chicken breasts sit on a bed of spiralized vegetables.

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. 53 Keto Chicken Recipes You’ve Never Tried - AOL

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    You decided to give the ketogenic diet—the buzzy, high-fat, moderate-protein, low-carb meal plan—a whirl, but you slid into a dinner rut fast. (Douse some chicken and veggies in olive oil ...

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

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