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Sleep duration has been declining since the early 90s according to research. [13] Evidence also suggests that teen females, ethnic minorities, and those of low socioeconomic status experience the lowest durations. Puberty is thought to contribute to poor sleep during adolescence as teens undergo physical and social maturation. [14]
The ongoing youth mental health crisis refers to the significant rise in mental health challenges among adolescents and young adults in the US, [1] Canada, [2] the UK, [3] and Europe. [4] The trend began in the early 2010s and escalated during the COVID-19 pandemic. [5] Notable issues include increasing rates of depression, anxiety, self-harm ...
Following the bases of symptoms, signs include but are not limited to, an unusual change in sleep habits (for example, trouble sleeping or overly indulged sleeping hours); a significant amount of weight gain/loss by the lack or excessive eating; experiencing aches/pains for no apparent reason that can be found; and an inability to concentrate ...
During the 2022-23 year, American public schools averaged just one counselor for every 385 students. The American School Counselor Association recommends a ratio of 250-to-1.
Depression and anxiety affected almost 30% more children in 2020 compared to 2016. Depression in children grew by 27%, and anxiety in children grew by 29% over a five-year span including the first ...
New research exposes common myths about teen sleep and explains why most teenagers don't hit the recommended 8 to 10 hours of sleep per night.
Sleep deprivation may also be another common factor in teens. According to the Mayo Clinic, a 2016 study that was conducted on more than 450 teens found that greater social media use, nighttime social media use, and emotional investment in social media, such as feeling upset when prevented from logging on, were each linked with worse sleep ...
In a new policy adopted on Tuesday, the AMA said middle and high schools should start at 8:30 a.m. at the earliest.