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  2. Gross motor skill - Wikipedia

    en.wikipedia.org/wiki/Gross_motor_skill

    Motor skills are movements and actions of the muscles. Typically, they are categorized into two groups: gross motor skills and fine motor skills. Gross motor skills are involved in movement and coordination of the arms, legs, and other large body parts and movements. Gross motor skills can be further divided into two subgroups of locomotor ...

  3. 10 Simple Exercises To Improve Your Balance & Coordination - AOL

    www.aol.com/lifestyle/10-simple-exercises...

    Incorporating a variety of balance and coordination exercises into your workout routine can help you move more efficiently and confidently in daily activities. Here are 10 si. Photo: Shutterstock ...

  4. Metro Sports Center - Wikipedia

    en.wikipedia.org/wiki/Metro_Sports_Center

    Soccer Tikes: Ages 18months - 4 years. Tikes is an 8-week program that is offered year round. This program introduces very basic soccer skills, as well as working on gross motor coordination, listening skills, peer interaction and most importantly fun. Youth Soccer: Ages 5–14. Youth Soccer runs year round in 7 week sessions.

  5. Psychomotor learning - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_learning

    Psychomotor learning is the relationship between cognitive functions and physical movement.Psychomotor learning is demonstrated by physical skills such as movement, coordination, manipulation, dexterity, grace, strength, speed—actions which demonstrate the fine or gross motor skills, such as use of precision instruments or tools, and walking.

  6. Motor skill - Wikipedia

    en.wikipedia.org/wiki/Motor_skill

    Motor skills are movements and actions of the muscles. There are two major groups of motor skills: Gross motor skills [2] – require the use of large muscle groups in our legs, torso, and arms to perform tasks such as: walking, balancing, and crawling. The skill required is not extensive and therefore are usually associated with continuous tasks.

  7. Motor coordination - Wikipedia

    en.wikipedia.org/wiki/Motor_coordination

    A woman exercising. In physiology, motor coordination is the orchestrated movement of multiple body parts as required to accomplish intended actions, like walking.This coordination is achieved by adjusting kinematic and kinetic parameters associated with each body part involved in the intended movement.

  8. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  9. Agility - Wikipedia

    en.wikipedia.org/wiki/Agility

    Material to exercise the balance agility for children. Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:

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