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2. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging People to Eat ...

   www.aol.com/m-ob-gyn-one-food-131500486.html

   Whenever we're going through a hard time in our lives, it's only natural that we reach for comfort foods to get us through (that's how it got the name "comfort food," after all).

3. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/7-foods-avoid-menopause-belly...

   Foods high in sugar, like candy, can have some not-so-sweet effects on belly fat, especially post-menopause. "These are high in refined sugar and low in nutrients," Ficek says.

4. Woman shocked to find her bloating and exhaustion were signs ...

   www.aol.com/news/woman-33-shares-first-signs...

   “Most of these cases happen in women after menopause. Postmenopausal cases and the first symptom is bleeding after menopause or spotting or discharge. Bleeding after menopause is abnormal.”

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

6. Beano (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Beano_(dietary_supplement)

   Beano contains the enzyme α-Galactosidase, specifically one derived from the fungus Aspergillus niger.The enzyme works in the digestive tract to break down the complex or branching sugars (polysaccharides and oligosaccharides) in foods such as legumes (beans and peanuts) and cruciferous vegetables (cauliflower, broccoli, cabbage, and brussels sprouts, among others).

7. This common ingredient in menopause supplements is dangerous ...

   www.aol.com/common-menopause-supplement-contains...

   The same goes for vitamin B12 and ferritin (a form of iron) which women may not get enough of via food, particularly those following plant-based or vegetarian diets.

8. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   A 2018 systematic review found that although there is evidence of improved IBS symptoms with a low-FODMAP diet, the evidence is of very low quality. [112] Symptoms most likely to improve on this type of diet include urgency, flatulence, bloating, [113] abdominal pain, and altered stool output.

9. If You See Bloated Food Packaging, This Is What It Means - AOL

   www.aol.com/lifestyle/see-bloated-food-packaging...

   The post If You See Bloated Food Packaging, This Is What It Means appeared first on Reader's Digest. ... No women among world's top 100 highest-paid athletes. Sports. USA TODAY Sports.