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  2. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    Raspberry leaf is used due to a belief that it has no toxic connotations, nor is a medicinal substance, and has nutrients believed to tone the uterus. [17] This is purportedly due to vitamins A , B , C and E found in the herb, these vitamins contain tannins and polypeptides , capable of stimulating and soothing. [ 17 ]

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  4. Ocimum americanum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_americanum

    Ocimum americanum, known as American basil, lime basil, [2] or hoary basil, [3] is a species of annual herb in the family Lamiaceae. Despite the misleading name, it is native to Africa, the Indian Subcontinent, China, and Southeast Asia. The species is naturalized in Queensland, Christmas Island, and parts of tropical America.

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...

  6. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    All 100% fruit juice has natural sugar, but unsweetened tart cherry juice doesn't taste sugary at all, Rizzo notes. Vegetable juice and tomato juice have less sugar than other options, Young says ...

  7. Ocimum basilicum var. minimum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_basilicum_var._minimum

    The Greek basil and various other basils have such different scents because the herb has a number of different essential oils in different proportions for various cultivars. [4] The essential oil from European basil contains high concentrations of linalool and methyl chavicol (estragole), in a ratio of about 3:1.

  8. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

    www.aol.com/22-10-minute-breakfast-recipes...

    The vitamin C from the oranges helps support immune health, making this smoothie a great staple during cold and flu season. ... drizzle the toasts with a bit of honey or balsamic glaze and garnish ...

  9. I've followed the Mediterranean diet for over 20 years. Here ...

    www.aol.com/news/ive-followed-mediterranean-diet...

    Lemon juice enhances the flavor in so many meals. oxyzay/Shutterstock It's great to eat vegetables, fruits, whole grains, and healthy fats, but you should also make sure to fill your cupboard with ...