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2. Vocal warm-up - Wikipedia

   en.wikipedia.org/wiki/Vocal_warm-up

   A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal warm-ups can temporarily elevate vocal effort, which normalizes ...

3. An expert says you should be doing these four breathing ... - AOL

   www.aol.com/four-breathing-exercises-doing-every...

   Breathing comes naturally to us all and, unless you struggle with a condition that affects your ability to breathe easily, it’s probably not something that you spend that much time thinking ...

4. Voice projection - Wikipedia

   en.wikipedia.org/wiki/Voice_projection

   Voice projection is the strength of speaking or singing whereby the human voice is used powerfully and clearly. It is a technique employed to command respect and attention, such as when a teacher talks to a class, or simply to be heard clearly, as used by an actor in a theatre or during drill. Breath technique is essential for proper voice ...

5. Vocal pedagogy - Wikipedia

   en.wikipedia.org/wiki/Vocal_pedagogy

   Breathing in everyday life is a subconscious bodily function which occurs naturally; however, the singer must have control of the intake and exhalation of breath to achieve maximum results from their voice. Natural breathing has three stages: a breathing-in period, a breathing-out period, and a resting or recovery period; these stages are not ...

6. 5 Easy Breathing Exercises to Help Relieve Anxiety - AOL

   www.aol.com/lifestyle/5-easy-breathing-exercises...

   Breathing in a slow and conscious manner can reverse an anxiety spiral. Here are some of the breathing exercises for anxiety, according to experts. 5 Easy Breathing Exercises to Help Relieve Anxiety

7. 8 Ways to Help Make Your Voice Deeper, According to Speech ...

   www.aol.com/lifestyle/8-ways-help-voice-deeper...

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8. Conscious breathing - Wikipedia

   en.wikipedia.org/wiki/Conscious_breathing

   In tai chi, anaerobic exercise is combined with breathing exercises to strengthen the diaphragm muscles, improve posture and make better use of the body's qi. [1]In qigong, reverse breathing is a breathing technique which consists of contracting the abdomen and expanding the thoracic cage while breathing in through the nose and then gently compressing it while exhaling through the mouth, which ...

9. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   Whether practiced for a few minutes or a more extended session, yoga helps center the mind, increase focus, and provide a deep sense of relaxation, making it a valuable part of a mental self-care routine. Much like yoga, Tai Chi and Qigong involve flowing movements coupled with mental focus and breathing changes.